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10 Super Easy Healthy Changes You Can Make Now

I had a completely different post topic planned for this week entailing the inside scoop from our recent winery operations, but our family got a little sidetracked and, well, here it’s Thursday and I...

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How to Stay Fit…and Still Drink Wine

Look at me! I’m blogging! Hard to believe my last post occurred almost a month ago, who let that happen? If you could freeze this sentence in time you’d see that as I write this, I sit in the middle of...

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Get Fit in 4 Months: A Month-by-Month Guide

As I write this post I’m sitting here drinking the World’s Most Gargantuous Cup of Unsweetened Iced Tea. What I really want is coffee. As it is, it’s already mid-afternoon and I know a coffee would...

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